From dealing with adolescent obesity weighing in at 260 lbs at the age of 14, developing an eating disorders such as bulimia and constantly yo-yo dieting. I know the in’s and out’s of health both physically and mentally. Finding the ketogenic lifestyle has allowed me to not only stabilize my life but transform it to the point of being able to step on a stage and compete as a natural men’s physique competitor. My goal is to use my life experiences and knowledge to give you the education and tools you will need to change your health and over all well being!