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JONATHAN SHANE - DSK COACH

Hey everyone! I will be taking a much more active role on the DSK website and forums to help with you all obtaining your goals. I also am at theketoroad@gmail.com, instagram- @theketoroad , Twitter- @ketoroad , facebook- /theketoroad & YouTube- The Keto Road. I do a Instagram LIVE 4 times a day so if you have any questions at all feel free to follow me on these platforms, DM me , Email me or simple tag me on the forums. I look forward to seeing all of your progress!

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INSTAGRAM LIVES- @theketoroad

The following are the IG LIVES hosted by me on a daily basis ------ Early a.m.- Pre-Workout LIVE- Going over workouts and tips------ Early a.m. -Post-Workout LIVE- Going over tips & mindset------ Early p.m. -Walks with Coach Jon LIVE- 30 min walk with me talking about mindset and diet tips! ( if you walk with me you might get a free live coaching consultation 😉 ) ------ Late p.m. -Squirreling with Coach Jon Live- We talk about anything and everything, Its alot of fun!!

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Coaches LIVE Streams

Enter any and all q and a's for Instagram!

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