Ketones at 7.4mm  

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Rob
 Rob
(@Rob)
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Joined: 1 month ago
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13/01/2019 9:35 am  

Hey guys.  I am currently in phase 2 and hitting my macros religiously.  I’m feeling good.   

This morning i test my blood ketone level and BGL. 

 

Ketones 7.4 mm

BGL 68

 

should i be concerned?

thanks

Rob


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AbbyBK
(@abbyb1885)
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Joined: 11 months ago
Posts: 269
14/01/2019 9:06 pm  

To start off, I'm curious are you type 1 diabetic at all?


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robriccifl
(@robriccifl)
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Joined: 2 months ago
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14/01/2019 10:32 pm  

I am not


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robriccifl
(@robriccifl)
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Joined: 2 months ago
Posts: 2
14/01/2019 10:49 pm  

Today was

ketone 7.3

BGL 86


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AbbyBK
(@abbyb1885)
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Joined: 11 months ago
Posts: 269
15/01/2019 1:55 pm  

I would say to just monitor it as you are. Then if you get to 8.5, then I would see your doctor. 


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