INSTAGRAM LIVES- @theketoroad
The following are the IG LIVES hosted by me on a daily basis ------ Early a.m.- Pre-Workout LIVE- Going over workouts and tips------ Early a.m. -Post-Workout LIVE- Going over tips & mindset------ Early p.m. -Walks with Coach Jon LIVE- 30 min walk with me talking about mindset and diet tips! ( if you walk with me you might get a free live coaching consultation 😉 ) ------ Late p.m. -Squirreling with Coach Jon Live- We talk about anything and everything, Its alot of fun!!
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