Should I redo secon...
 

Should I redo second week?  

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Meghann LaBerge
(@meghannlaberge)
Active Member Enrolled
Joined: 3 months ago
Posts: 7
10/08/2019 9:11 am  

I have been on vacation for a week and it’s been hard to hit my macros. I’ve been over and way  under.... so I feel like I don’t know if I could give this week a good assessment of it’s my protein threshold. Any suggestions if I should redo this week or not. And also if I need to change the dates on the spreadsheet? 


Jonathan Shane ( IG: @theketoroad )
(@theketoroad)
Estimable Member Admin
Joined: 1 year ago
Posts: 147
12/08/2019 12:03 pm  

@meghannlaberge Hello! So I see nothing wrong with just redoing that weeks macros to have a true idea of what those ratios are doing to your body 🙂


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