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dlajnef
(@dlajnef)
Eminent Member Enrolled
Joined: 7 months ago
Posts: 47
09/09/2019 4:22 am  

 Hello, 

I am at low calories and wondering why I’m bloated. Could it be the 3-4 total daily tablespoons of heavy whipping cream I’m having some days?  I’m not worried this is long term, or should I be?  Any thoughts would be appreciated.


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Jonathan Shane ( IG: @theketoroad )
(@theketoroad)
Estimable Member Admin
Joined: 1 year ago
Posts: 144
10/09/2019 6:33 am  

@dlajnef the dairy could for sure be causing the bloat. Pull back from it and let me know if you notice a difference.


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dlajnef
(@dlajnef)
Eminent Member Enrolled
Joined: 7 months ago
Posts: 47
10/09/2019 11:55 am  

Thanks, Jonathan. I’ll try that and check back in a couple days.


Jonathan Shane ( IG: @theketoroad )
(@theketoroad)
Estimable Member Admin
Joined: 1 year ago
Posts: 144
12/09/2019 11:01 am  

@stephenchambers Perfect!


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