Goal Adjustment  

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soberketodad
(@soberketodad)
Active Member Enrolled
Joined: 9 months ago
Posts: 17
05/04/2019 7:21 am  

Hi y'all,

Today is my last day in week 2 of phase 1 (Day 14). My macros are changing tomorrow. I am still kind of shocked by the immediate progress I'm seeing, down almost 10 pounds. When I set out on this process I weighed 186 lbs. My goal was set at 160 lbs (and that seemed extreme to me). I'm thinking of adjusting the goal to something like 155 lbs. How would I go about doing that? Is it as simple as changing my goal weight on the title page of the spreadsheet? I don't want to mess up any of info already saved. Also, if this is a bad idea to change goals mid-process, let me know 🙂

Thanks!

John C. Herceg


AbbyBK (IG @ketokeuhnnutrition )
(@abbyb1885)
Reputable Member Moderator
Joined: 2 years ago
Posts: 287
05/04/2019 11:57 pm  

No change is needed, I believe. I've kind of looked and played around with the formulas in the spreadsheet. But I'll double check with @theketoroad, but I don't think your weight goal has a factor in how the spreadsheet will run. 


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Jonathan Shane ( IG: @theketoroad )
(@theketoroad)
Estimable Member Registered
Joined: 1 year ago
Posts: 147
06/04/2019 5:17 am  

@soberketodad , @abby1885 is correct, I dont see why it would change anything. Go for it! 


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soberketodad
(@soberketodad)
Active Member Enrolled
Joined: 9 months ago
Posts: 17
08/04/2019 12:37 pm  

Cool! Thank you.

John C. Herceg


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