KetoConnect Phase 1 Takeaways

Please purchase the course before starting the lesson.

Phase 1 Takeaways1. Take note of how you feel as you increase your protein and decrease your fat. Do you feel fuller, bloated, have any digestive issues?2. Make sure you hydrate everyday. Water retention can occur from lack of water.3. Find a routine that you stick to and will help you stay on track. Plan […]

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