Keto Alfredo Chicken with Zoodles πŸŒ±πŸ—
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Ingredients:
4 small, fresh crisp zucchini, spiralized into zoodles ( cleanfoodcrush.com/spiralizer)
4 small chicken breast fillets
2 Tbsps avocado oil, or olive oil, divided
2 fresh garlic cloves, minced
1 tsp chili flakes, or to taste
sea salt and fresh ground black pepper, to taste
1.5 ounces organic cream cheese room temperature, OR may use 1.5 ounces of coconut cream for a non-dairy option (but the small amount of cream cheese is pretty awesome here)
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πŸŽ₯ Credit - cleanfoodcrush
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Cheesy Garlic Roasted Green Beans with mozzarella cheese is the best side dish to any meal! Low Carb, Keto AND the perfect way to get your veggies in.
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πŸ‘‡ Tag your keto friends to share this delicious dish and DM me for full recipe!
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Credit cafedelites
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🍽️ πŸ‘‰ SOME keto snack options…πŸ”₯ Tag a Friend that needs delicious Keto meal ideas❀️⁣
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Most people who start ketodiet do it without a plan and getting no result !
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πŸ‘‰ What make difference Between People Who Succeed and Fail on Ketodiet. Check out the link in bio bodyketo.diet
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Cre by ketosis_guide
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πŸ˜‚πŸ˜­πŸ˜Ž Don't know how to start your keto lifestyle? You may click link in our bio and you'll get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed, God willing πŸ™. (link in bio)
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🍰 Snickerdoodle cheesecake!!! You heard me right and it was DELICIOUS!!!! .
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I made this a little over a week ago but it was super hush hush because the blondie mix from kawaiitreatsandeats just launched yesterday and that’s what I used to make this delicious creation πŸ™ŒπŸ»
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➑️ Keto Starter Guide - Link In Bio! ⬅️⁣⁣
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πŸ”₯ If you want to lose several lbs with ketolifestyle , πŸ‘‰ FOLLOW bodyketo.diet for daily ketorecipe and keto tip
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πŸ’– π™„π™‰π™‚π™π™€π˜Ώπ™„π™€π™‰π™
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16 oz cream cheese
1/2 cup lakantosweetener classic
2 eggs
2 tsp vanilla extract. .
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πŸ’– INSTRUCTION
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πŸ’₯mix the cream cheese and sweetener until well combined and fluffy. πŸ’₯Then mix in the eggs and vanilla extract and set aside. .
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For the crust prepare the kawaiitreatsandeats blondie mix following the instructions on the bag.
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πŸ’₯Place 2/3 of the blondie mix in a pie pan and spread out evenly in bottom of pan.
πŸ’₯Top crust with a mixture of 1 tbs lakantosweetener classic and cinnamon powder .
πŸ’₯Pour the cheesecake mixture over the crust. .
πŸ’₯Add the remaining blondie dough mix to the top breaking it up in small pieces. .
πŸ’₯Top with additional lakantosweetener classic and cinnamon
πŸ’₯Bake 350Β° for 35-40 minutes until the edges are set and center still jiggles a little. (Time May vary)
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πŸ’₯Cool for 45min to an hour before placing in the fridge to set up. It’s best to be patient and wait to slice until the next day. .
πŸ’₯Serve and enjoy
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Who needs some cheesecake? πŸ™‹πŸ»β€β™€οΈ
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Cre by ketogalsara
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🀀 Low-carb Bang Bang Shrimp
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⁣Tag a friend who struggles with their dietπŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½
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πŸ“Έ: drdavinahs
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πŸ‘ Saucy Shrimp Scampi πŸŒ±πŸ€πŸ‹
This is such a SIMPLE and decadent meal in minutes! 10-15 minutes and you're ready to eat these buttery shrimp over zucchini noodles or brown rice.⁠
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➑️ Keto Starter Guide - Link In Bio! ⬅️⁣⁣
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πŸ”₯ If you want to lose several lbs with ketolifestyle , πŸ‘‰ FOLLOW bodyketo.diet for daily ketorecipe and keto tips
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πŸ“– Ingredients:⁠
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1.5 lbs. large raw shrimp, shelled* and de-veined, (I like to keep the tail on for presentation)⁠
2 Tbsps olive oil⁠
2 Tbsps clarified butter or ghee⁠
3-4 fresh garlic cloves, minced ⁠
1/4 tsp red pepper flakes ⁠
1/2 cup white wine (dry white wine/Sauvignon Blanc OR vegetable stock)⁠
2 Tbsps finely chopped parsley⁠
freshly ground black pepper to taste⁠
1 Tbsp fresh lemon juice⁠
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πŸ““ Instructions:⁠
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Heat a large sauté pan on high heat then reduce to medium-high. Stir butter and oil around the pan. Sauté garlic, red pepper flakes, for a minute or two.⁠
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Add the wine and shrimp, stir to coat the shrimp with the sauce.⁠
Lay shrimp so they are in an even layer in the pan. Increase the heat to high and bring the wine to a boil for two minutes.⁠
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Turn shrimp to cook on the other side, continue to cook on high heat for another minute.⁠
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Remove pan from heat. Sprinkle the shrimp with parsley, lemon juice, and black pepper.⁠
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Tag your friend who needs this
Cre by cleanfoodcrush
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πŸ“Έ Credit to treadmillionaire : 😘8 years and 80 kilograms...πŸƒβ™€οΈI fight every single day for what I have. I’m so sorry to old self for what I was, and what I did to her. I have still not recovered for what I have done to myself, it will honestly take a lifetime of work to maintain and grow, but I have quite literally worked my ass off😭."
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πŸ‘‰ Do something today that your future self will thank you for
πŸ‘‰ Follow us ketotips_center for more Keto tips and recipes .
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#weightlossjourney2019 #sugarfree #ketomum #ketodietapp #bhfy #lowcarbeating #weightlossmotivation #healthysnacking #nutritionalketosis #deeperstateketo #burnfat #gethealthy #ketogeniclifestyle #dieter #ketocookies #weightlosssurgery #eatfatloosefat #ketoon #eatsmart #lowcarbdinner #ketogenic #ketoflu #livehealthy #ketosteak #weightlosshelp
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